Vegetarian Noodle Box with Tofu

Asian Vegetarian Noodle box is one of my favourite lunch, I would like to order whenever I think of take out for lunch. After trying out few times, I want to introduce this to my family and see how they going to like it. Even though I started as an experiment this turned out to be one of our family favourite. This is one recipe which takes very less cooking time but lot of time for preparation. For this recipe I have used the following vegetables. But depends on what you have in the fridge sometimes you can omit or add one or two vegetables.

I used the following vegies today..

1 carrot diced
1 capsicum diced
2 or 3 buches bokchoy- roughly cut
Fried Tofu cubes - 1 pack
bean sprouts - 1 cup
sprouted alphalpha- 1/2 cup
Spring onions - 1 cup
Tomato sauce or chilli sauce, soy sauce(as per taste)
1tsp honey
Sesame seeds - 1 tbsp(roasted will give nice aroma)
1sp garlic crushed
Boiled instant rice or Hokien noodles - 500gms.

Method: Wash all vegetables and bokchoy. To a smoking hot wok add bit of peanut oil, and immediately add garlic and all other vegetables except sauces, honey and sesame seeds.
Stirfry for couple of minutes and then add tofu, sauces & honey. Stirfry for couple more minutes on high flame, now add noodles and keep stirring for few more minutes. Finally add roasted sesame seeds and sccop into a bowl or plate. Serve hot with favourite drink or sometimes mango or plain lassi goes very well with this dish, and complete meal for whole family.

5 comments:

Asha said...

Chockful of nutrition, great dish:)

Happy cook said...

Delicious looking noodles. And that too very healthy

Sharmi said...

noodles looks yum with all those ingredients.

Rajitha said...

aruna.. it looks delicious.. noodles and tofu yum!

SPICE OF LIFE said...

Healthy and beautiful looking recipe ....Will try this one ... thanks Aruna for the recipe :-)